Chitika

Saturday, April 23, 2011

Health Tip of The Week

Joint Pain Relief Remedy

 
Ingredients
1 Tbsp Powdered Cayenne
1 Tbsp Powdered Garlic
1 Tbsp Powdered Mustard
1 Tbsp Powdered Ginger
1 Tbsp Warm Water
 
Directions
 
Combine all of the ingredients until you get a thick paste. 
Wrap the paste in a cheese cloth and then a towel and place over the sore joint. 
After that, place a heating pad on top (optional) and keep it on for 30-60 minutes depending on how much relief you need. 
Give the joint lots of rest. The next day or so you should be pain free (results do vary from person to person and the severity of pain).

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